**ALL CLASSES require RSVP to attend. It’s simple, text your request to 253-414-8504 up to one hour prior to class start time. OR ask to Join our ACTIVE Membership group on FB (Culture Club 2.0)

extras** Yoga for recovery is the 3rd Saturday of the month (unless special circumstances) 10am-11:30am Led by Melissa Standish. Contact me directly if you would like to be on her mailing list to stay up to date on this offering.

**Circle is back, led by Kara Mckay this is a monthly opportunity to gather. Expect earnest listening, partner shares and a real sense of comm[unity]. Come as you are, this class is always a gift but if you ever feel called, donations accepted to the studio for time/heat/materials…etc. Circle will be held the 2nd Friday of the month unless specified by hosts.

Beginning Jan 10th Kundalini w/Kandy 6 week series($15 drop in or part of ongoing membership)75 min class.

Jan: Yoga for beginners returns the 8th. Wednesdays at 6am with Brooke ($15 drop in or as part of ongoing monthly membership)

Monday

8am Powerful MOVEmeant     

Tuesday

6:30pm Flow to Floor

Wednesday

6am Yoga for beginners

8am SLO

Thursday  

 6:30pm Depth

Friday

8am Powerful MOVEmeant

930 am Kundalini (Jan 10-Feb 14) 6 week series

Sunday 9am (75 min) Restore

Check Facebook Page for Holiday Schedule and closures

*all classes/times/instructors subject to change without notice. Sometimes you just gotta go with the flow…..